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Wednesday, February 29, 2012

Dinner

-1/2 steak
-kale & brussel sprout salad
-zucchini cooked with tomatoes & onions
-1 glass of wine

Drank

2 glasses

Dinner

New York Strip
Zucchini and tomatoes
Brussels sprouts and kale salad

Week 2, Day 4 of YAYOG

Lunch

-kale & brussel sprout salad
-pork tenderloin
-dressing: dijon mustard, garlic, lemon juice, shallots, and olive oil

snack

I had some more of these wasabi almonds.  Really need to get them away from my desk.

Lunch

Pork tenderloin
Asparagus
Spinach salad w/onions and peppers

Green Tea

Breakfast

1 egg + egg whites
2 turkey sausages
1/4 cup black beans

Tuesday, February 28, 2012

Run

Fastest average pace record for me tonight at 10:08.

Dinner

Pork tenderloin
Spinach salad w/onion and red & yellow bell peppers
Asparagus

Midday snack

1 celery stock w/ 1T peanut butter

Dinner

pork tenderloin
asparagus
spinach salad

Week 2 Day 3 YAYOG

Spin

Lunch

Had lunch but ate it before I could take a pic.
Turkey sandwich on wheat
Pita chips

Coffee

Lunch

Chipotle Burrito Bowl
-chicken
-black beans
-medium/hot salsa
-guac
-fresh cilantro

Lunch

-kale and brussels sprouts salad
-couple slices of turkey
-handful of wasabi almonds

Cerealz

Pickmeup

Tall coffee w/2 T cream

Breakfast

1/4 cup pistachios

Coffee

Breakfast

-1 egg + egg whites
-turkey sausage
-1/4 black beans
-tapatio