30 Days to Get Itt
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Wednesday, February 29, 2012
Dinner
-1/2 steak
-kale & brussel sprout salad
-zucchini cooked with tomatoes & onions
-1 glass of wine
Drank
2 glasses
Dinner
New York Strip
Zucchini and tomatoes
Brussels sprouts and kale salad
Week 2, Day 4 of YAYOG
Lunch
-kale & brussel sprout salad
-pork tenderloin
-dressing: dijon mustard, garlic, lemon juice, shallots, and olive oil
snack
I had some more of these wasabi almonds. Really need to get them away from my desk.
Lunch
Pork tenderloin
Asparagus
Spinach salad w/onions and peppers
Green Tea
Breakfast
1 egg + egg whites
2 turkey sausages
1/4 cup black beans
Tuesday, February 28, 2012
Run
Fastest average pace record for me tonight at 10:08.
Dinner
Pork tenderloin
Spinach salad w/onion and red & yellow bell peppers
Asparagus
Midday snack
1 celery stock w/ 1T peanut butter
Dinner
pork tenderloin
asparagus
spinach salad
Week 2 Day 3 YAYOG
Spin
Lunch
Had lunch but ate it before I could take a pic.
Turkey sandwich on wheat
Pita chips
Coffee
Lunch
Chipotle Burrito Bowl
-chicken
-black beans
-medium/hot salsa
-guac
-fresh cilantro
Lunch
-kale and brussels sprouts salad
-couple slices of turkey
-handful of wasabi almonds
Cerealz
Pickmeup
Tall coffee w/2 T cream
Breakfast
1/4 cup pistachios
Coffee
Breakfast
-1 egg + egg whites
-turkey sausage
-1/4 black beans
-tapatio
Monday, February 27, 2012
Week 2, Day 2 YAYOG
Run
5K HIIT
WorkinItt
Dinner
-BBQ chicken breast with lemon, oregano, garlic, salt & pepper
-kale and brussels sprouts salad with dijon, lemon & olive oil dressing, toasted almonds
Dinner
BBQ chicken
Kale & Brussels sprout salad w/almonds
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