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Saturday, March 24, 2012

Snack

Cheat day
Rocky road ice cream

Dinner

Cheat day
Chicken fried rice
Mushu pork
Mixed vegetables

Lunch

Cheat day
Hamburger and French fries
1554 beer

Thursday, March 22, 2012

Wednesday, March 21, 2012

Run

20 minute run

Dinner

1 chicken thigh
Cooked cabbage
Wine 1 glass
Forgot to take picture

Walk

Warm up walk for run

Snack

Apple with peanut butter

Lunch

Chef's salad with 1/2 roll

Breakfast

Scrambled eggs

Dinner

Not so good on the carbs - but delicious!!
Pizza, salad and beer
Forgot to take picture, thought about not posting!

Workout Tuesday

Kettle bell-30 minutes

Lunch Tuesday

Chicken tostada - no sour cream, light cheese, minimal chips and salsa

Breakfast

1 egg + egg whites
1/4 cup black beans
Chicken apple sausage

Workout

Week 3, Day 3 of YAYOG

Saturday, March 17, 2012

Dinner

Minestrone soup
Melanzane pasta
Glass of Pinot noir

Snack

Cheese with thin slices of sourdough bread - forgot to take pic
Glass of wine

Brunch

Denver omelet - came with home style potatoes, did not eat.

Lunch

Chili Rellano
Al pastor taco
Rice & beans
Chips & salsa
Lagunitas IPA